Get ready to SMASH your goals!The SMASH Fitness app is a fitness and wellness app by Susie Meyers, certified trainer, group fitness instructor and nutrition coach.Susie is sharing her fun and effective workouts that will challenge and push you to get in the best shape of your life and to reach your health and fitness goals, no matter what they are!Take your training anywhere with home and gym workouts for every fitness level.You will get fitness motivation with new workouts added weekly, meal plans that include recipes, grocery list and nutritional info, as well as weekly fitness, nutrition and mindset challenges to help you build habits and stay accountable to living your happiest and healthiest life!APP FEATURES-Flexible workouts that fit your needs and goals-Video demos and descriptions of each exercise-Workout at home or gym with minimal equipment-Easy to follow and delicious meal guides with recipes, grocery lists and nutritional info-Weekly fitness, nutrition and mindset challenges to help you stay accountable and on track with your goalsSusies personal supportYou will have Susies full personal support and guidance. Send her a message at any time to get advice, guidance or motivation whenever you need it!Join an amazing communityIn the community section you can introduce yourself, start conversations, ask questions and even have some healthy competition if you choose!Track your progressIn the tracking section you can track your nutrition, check in daily for your workouts, as well as make notes, add weights, sets and reps and anything else you would like to track!
SMASHFIT
